You are your most meaningful project 

Hey beautiful humans,

My heart is FULL.

After hosting two amazing workshops and our bi-annual retreat over the past 10 days, I’ve been floating in a cloud of gratitude, joy, and awe (and yes, some tiredness too). Being in community with all of you reminds me why I do what I do.

Here’s the truth I keep coming back to:
 The greatest investment we will ever make is in ourselves.
 The most important priority we’ll ever set is giving ourselves the time and space to heal, grow, and rise.

BECAUSE…

When you rise, everything around you rises.
When you fill your cup, there’s more to pour.
When you do the work (and yes, sometimes it’s messy and magical at the same time), you unlock more joy, more clarity, more impact, more YOU.
And the world needs more of YOU... your empowered, clear, and badass you.

That’s why I’m so passionate about creating spaces for people to reconnect—with themselves and with each other. 

Something sacred happens when we slow down and listen.
When we gift ourselves time to be present.
When we let go of what no longer serves us and realign with what matters most.
When we remember who we are.

Whether it’s through a weekend retreat, a powerful workshop, or even five quiet minutes with your hand on your heart and your phone on silent…
 You are worth the time.
 You are worth the effort.
 You are your most meaningful project.

So let this be your little (or big!) nudge:
Make the time.
Put yourself on your calendar.
And trust that when you grow, the ripple effect is REAL.

Let’s keep rising, together.  
With so much love and excitement for what’s to come,

xo,
Abbey 

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The Real Reason You’re Exhausted (and how to change it)