Empowering You to Lead with Purpose, Authenticity, and Impact

Transformation begins with self-awareness, action (which takes deep courage), and the commitment to show up fully in life and leadership.

Through my four core offerings—Speaking, Leadership Coaching, Courses & Workshops, and Retreats—I guide individuals and groups to connect with themselves, realign with their purpose, uncover their unique gifts, and create lives and careers that feel authentic, exciting, and full of possibility.

Whether inspiring action from a stage, guiding leaders to thrive in their roles, or facilitating deep personal breakthroughs in immersive retreats, my work is rooted in the belief that leadership, and your best life, starts within.

By cultivating self-awareness, managing personal vitality, and taking full responsibility for your impact, you can rise to your highest capacity and make a meaningful difference in the world.

Empowering Individuals to Rise with Purpose, Joy, and Authenticity for Greater Impact & Lasting Change.

  • Speaking

    Engaging, impactful talks and workshops designed to inspire action and spark transformation. I cover topics such as taking full responsibility for your life, living with intention, building habits that align with your goals, elevating energy through purposeful actions, and cultivating consistency to achieve lasting results.

    After spending 13 years at a global high-growth tech company leading employee learning, engagement, and culture, I have a deep understanding of leadership challenges, organizational growth, and the power of investing in people.

    I craft sessions that not only inspire your audience but also equip them with clear, actionable steps they can implement immediately. I blend my executive expertise with transformative coaching tools to help individuals and teams create meaningful change, leaving them empowered to make an impact that feels as good as it looks.

    Book Abbey

  • Leadership Coaching

    Transformational coaching for leaders, entrepreneurs, and individuals who are ready to unlock their full potential.

    Reaching your potential isn’t something “out there;” it’s about living in full alignment with who you are…

    This means cutting out the noise, reducing distractions, and cultivating deep self-awareness. Together, we’ll create clarity, align your actions with your purpose, and empower you to show up unapologetically as your most authentic and powerful self.

    I create a sacred space for you to feel open, vulnerable, and heard so you can confidently move toward your goals and dreams. I’ll encourage you to work at your growth edges and expect full participation.

    It’s time to, share your (bada**) gifts, and live the life you were meant to lead!

    Book a 15 Min Call

  • Courses & Workshops

    My courses and workshops are designed to deliver profound, transformative learning experiences that you can begin applying immediately. These sessions will equip you with the tools and strategies needed to create lasting change in both your personal and professional life.

    Centered on holistic well-being and intentional living, my classes blend mindfulness and intuition with data-driven insights and actionable strategies. You’ll be empowered to prioritize your health, deepen your connection with yourself, others, and nature, and align your actions with your highest values.

    Whether in a group setting or as a self-paced course, you’ll walk away with a renewed sense of joy, energy, growth, and fulfillment, ready to embrace a more intentional and vibrant life.

    Tell Me Know When You Launch!

  • Relaxing & Rejuvenating Retreats

    Our immersive and rejuvenating retreats are designed to create intentional space for self-discovery, connection, and life-changing breakthroughs. Blending science, spirituality, and community, these experiences help you slow down, reconnect with your essence, and take aligned action toward the life you truly want.

    With my partner Annie leading yoga, you’ll experience the perfect balance of movement and stillness, nurturing your mind, body, and spirit. Our retreats are not just about relaxation—they’re about deep renewal and personal growth. You will walk away feeling like you gave your heart, mind, and body the biggest hug, ready to take inspired, aligned action back in your everyday life.

    Learn About My Next Retreat