When you work with me, we’ll utilize a myriad of tools that will help you to:
Be still, pause, and take a heart-centered inventory of your life — Rediscover who you truly are
Come back into balance
Find and listen to your inner guidance
Cleanse the lens of your perspective from constriction and limitation to one of expansion and limitless potential
Insights + Actions: I will help you create the shifts and intentionally build habits that will greatly enhance your life
What People Are Saying
“I am so thankful for the opportunity to work with Abbey! Her warm, dynamic, and supportive approach to help me discover who I am and who I want to be altered the path I was wandering down.”
— Jamie, Group Session, Santa Barbara
“I was telling someone that I have my dream job working with the best people and thought back to all the work you and I did and how critical and transformational that was - thank you endlessly!”
— Alex, Coaching Client, Seattle
“Thank you for yesterday's gathering. I had such a deep feeling of insight and contentment with you and the incredible group of women that gathered yesterday. It felt like the sun came out to greet us as we honored the light within each of ourselves.
I want you to know that I felt your light, in particular, shine so brightly and with such grace and ease yesterday… You have a beautiful gift, and one can trust bringing their whole self, because you create and hold a safe and loving space.”
— Noushin, Group Session, Santa Barbara
“My session with you was truly powerful. I am so grateful to you for sharing your gift with me to help me prepare for this next life step. I feel a tremendous sense of peace after our session. Like a warmth and serenity. Thank you for sharing your gift with me and the world.”
— Sharon, Mindful Soul Strategy Session, Denver
“Abbey’s workshop was so motivating and inspiring and I would recommend it to all of you ladies! As Abbey put it, one of the hardest things to do for ourselves is to take the time for our own well-being. I absolutely agree with this and I’m so glad that I did take the time last night to attend.”
— Kyla, Group Session via Zoom, Panama
Your Soul is Calling…
Say Yes to Yourself